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Knowing what makes your hair look dull and lifeless is the first step to improving the look of your hair. Using the right products, and drying your hair carefully, can result in healthier, more manageable hair. Keep reading to learn the best tips to help you care for your hair.
If you are a frequent ponytail wearer, don't place the ponytail on the same spot every time. Even soft, fabric hair scrunchies can cause hair breakage if they are placed in the same part of your hair day after day. Wear your down while you sleep, or anytime you don't need to wear a ponytail, to help avoid damage from hair accessories.
Your diet has a direct impact on the health of your hair. Incorporating lots of omega-3 acids, vitamins, iron and other nutrients is critical for healthy hair. If you don't eat foods that contain these nutrients, try a multivitamin to boost nutrient levels.
Although blowouts make your hair look voluminous and full, they may actually be damaging your hair. Ditch high heat, and use the coolest setting on your hair dryer. When you are drying your hair, use your fingers to remove any knots in your hair. This will prevent damage to your hair during brushing.
You can have beautiful hair if you eat healthy. Our hair is alive, and in order for it to grow healthy, it needs the right nutrients. A deficiency of important nutrients can result in brittle, weak and unattractive hair. A significant deficiency can even cause hair loss. Make sure your diet includes proper foods for healthy hair.
If you have dull hair, you should try a clarifying shampoo. Dull looking hair can be the result of a buildup of hair care products over time. To keep this from happening, apply a clarifying shampoo once or twice weekly. This will strip your hair of dirt or any other residue it might have accumulated.
When you are in the hair care aisle shopping for products, read the labels for the various products and choose that contain mostly natural ingredients. Make sure your hair type matches the shampoos and conditioners that you buy. Do not wait to try other products to find the one that works best for you!
Try to avoid exposing your skin, scalp and hair to the drying effects of cold weather. Cold weather dries out hair, reducing the amount of natural oils that keep your hair healthy and lubricated. If you'll be stuck outside for a while, carefully bundle up first.
Protect your curls with a satin pillowcase as opposed to a regular cotton one. Ordinary cotton pillowcases have a tendency to leach the oil and moisture out of your hair. Satin protects the hair, and increases the odds that your hair will remain curly overnight. A satin headscarf is also an option if for some reason the pillowcase won't work out.
Wait two days before shampooing newly-dyed hair. To keep color looking rich and bright, you need to give your hair cuticles time to properly seal after dying it. It only takes water to re-open the hair in the 48 hours after coloring has occurred. Healthy, shiny hair will be the reward for your patience.
Get your hair wet before diving into that swimming pool. Wet hair absorbs less chlorine than dry hair does. Or you could wear a swimming cap. Be sure to immediately wash your hair to minimize damage.
When you shampoo, you should take particular care not to remove, or strip, the vital and natural oils from your hair. You may even have oily hair; however, using a shampoo that is too harsh will not only strip your hair, but also cause your hair to over-respond with oil production. Try to use a very gentle shampoo instead if you can. Some people actually use only a conditioner to wash their hair a couple times each week.
Several characteristics of your hair may change as you grow older. Your hair will almost certainly go gray, and might become more dry and/or brittle. A different texture could even develop. For example, your curly hair could become straight. If the way your hair has changed has you concerned, bring it up with your physician.
Clearly, it is essential to familiarize yourself with potential causes of hair damage. Use this knowledge and use it in taking care of your hair, and soon, you will know what works the best.