2 years ago

3 Diet Strategies To Get You Ripped Like A Freak

Losing fat is kind of like a chess match. You need to outsmart your opponent, which in this case is your own bodyan organism that wants to hold on to fat for reasons dating back to prehistory, when starvation, not obesity, was humankind's biggest read more...

2 years ago

Mike Neumann Interview

Interview With 2012 Mr Illinois Champion Mike Neumann

Vital Stats & Info

Name: Mike Neumann read more...

2 years ago

Effortless Muscle Building

Ocean. Thats the thing about good friends, you always have one another, no matter how much time passes youre always going to take up where you left off. You could be leading completely separate lives, but you can always call each other and talk ab read more...

2 years ago

6 Reasons Everyone Should Take Creatine

The published record on creatine as the supplement of choice for recreational and professional athletes who want to increase strength and size is long and profound. However, while creatine's popularity continues to grow among the serious lifting c read more...