1 week ago

Elliptical Workouts - free article courtesy of ArticleCity.com

Elliptical Workouts

by: Gary Gresham

Elliptical workouts basically involve aerobic or cardiovascular exercise. Elliptical cross trainers can be intimidating at first glance but once you get famil read more...

2 weeks ago

Mindfulness - CNN Video

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2 months ago

Fitbit Inc (FIT.N) Quote| Reuters.com

People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new study.

May 25 2017

NEW YORK A Virginia man who

2 months ago

Yoga | Buzzle.com

Athleisure - Fashionable Ways to Look Cool in Yoga Pants

Ways <a class='fecha' href=

3 months ago

What Does a Yeast Infection Look Like

A yeast infection starts when the population of yeast in our skin grows more than there normally is. Yeast loves warm, moist places and our body has a lot of these. Most susceptible to infections are our underarms, groin area, skin folds and mouth read more...

3 months ago

Yoga | Buzzle.com

8 Yoga Symbols and Their Meanings

Patanjali yoga sutra

3 months ago

Yoga Journal - Yoga Poses, Classes, Meditation, and Life - On and Off the Mat

How-To Yoga Videos

Yoga teacher and education power yoga expert Chelsea Jackson Roberts, PhD, shares one quick tip for how to realign your cues read more...