1 year ago

Healthy Living Beyond THE BRAND NEW Year's Resolution

Greg Cloutier in the Bouvé College of Health Sciences offers advice about how to successfully stick to a New Years resolution to lose weight or eat healthier. For those with medical issues, following a Fast Metabolism Diet will optimise your own read more...



1 year ago

Best Diet Of 2012 MAY BE THE DASH Diet

In terms of whether youll ever lose that stubborn belly fat , the big 4-0 is where the road forks for many people. Another way to staying on your own easy weight loss plan is to eat five to seven small meals per day. Most important thing they do read more...



1 year ago

Dr. Oz's Total 10 Rapid Weight Loss Diet Maintenance Plan



Andrew Bennett loves exploring health through his personal workouts, in addition to researching the most recent about the subject. The author of this plan advises people neve read more...



1 year ago

The Best Exercises For Fat Loss



NEW YORK (Reuters Wellness) -Though long-term hormone substitute therapy has serious health risks, going off the medication mig read more...



2 years ago

How Effort + Work = A Healthier You

Fitness is actually a real approach to life that a lot of people are unfamiliar with. Being fit, eating properly, and getting some exercise is read more...



2 years ago

Just What Are You Waiting Around For? Get Fit Today!

Fitness is actually a real approach to life that a lot of people are unfamiliar with. Being fit, eating properly, and getting some exercise is read more...



2 years ago

How Effort + Work = A Healthier You

Fitness is actually a real approach to life that a lot of people are unfamiliar with. Being fit, eating properly, and getting some exercise is read more...