2 years agoPsoriasis is a long-term skin problem that causes skin cells to grow too quickly, resulting in thick, white, silvery, or red patches of skin.
Normally, skin cells grow gradually and flake off about every 4 weeks. New skin cells grow to replace the outer layers of the skin as they shed.
But in psoriasis, new skin cells move rapidly to the surface of the skin in days rather than weeks. They build up and form thick patches of skin called plaques. The patches range in size from small to large. They most often appear on the knees, elbows, scalp, hands, feet, or lower back. Psoriasis is most common in adults. But children and teens can get it too.
Having psoriasis can be embarrassing, and many people, especially teens, avoid swimming and other situations where patches can show. There are many types of treatment that can help keep psoriasis under control.
Experts believe that psoriasis occurs when the immune system overreacts, causing inflammation and flaking of skin. In some cases, psoriasis runs in families.
People with psoriasis often notice times when their skin gets worse. Things that can cause these flare-ups include a cold and dry climate, infections, stress, dry skin, and taking certain medicines.
Psoriasis isn’t contagious. It can’t be spread by touch from person to person.
Symptoms of psoriasis appear in different ways. Psoriasis can be mild, with small areas of rash. When psoriasis is moderate or severe, the skin gets inflamed with raised red areas topped with loose, silvery, scaling skin. If psoriasis is severe, the skin becomes itchy and tender. Sometimes large patches form and may be uncomfortable. The patches can also join together and cover large areas of skin, such as the entire back.
In some people, psoriasis causes joints to become swollen, tender, and painful. This is called psoriatic arthritis. This arthritis can also affect the fingernails and toenails, causing the nails to pit, change color, and separate from the nail bed. Dead skin may build up under the nails. scalp psoriasis
Symptoms often disappear, even without treatment, and then return.
There’s no formidable clinical evidence that certain foods can impact psoriasis, but there is evidence that shedding extra weight can ease symptoms. Dieticians and doctors highly recommend a healthy, balanced diet to regulate your weight along with your psoriasis, as well as lower your chance of heart disease, diabetes, and stroke (which are elevated in people with psoriasis). The foundation of a nutritious diet is lean healthy proteins, low-fat dairy, whole grains, and veggies and fruits, says Heather Mangieri, RD, a spokesperson for the Academy of Nutrition and Dietetics.
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There is not any solid medical proof that particular foods can impact psoriasis, however there is certainly proof that dropping extra body fat can alleviate signs and symptoms. Health professionals and medical professionals suggest a nutritious, healthy diet plan to manage your weight as well as your psoriasis, and also lessen your probability of a heart attack, diabetes, and heart stroke (which are usually higher in individuals with psoriasis). The foundation of a proper diet is low fat proteins, low-fat dairy products, grains, and vegatables and fruits, states Heather Mangieri, RD, a representative for the Academy of Nutrition and Dietetics.
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I had reasonable practical knowledge with psoriasis growing up. I personally didn’t develop the disorder however a close friend of mine did. They managed their affliction a lot better than I may have, however he"d regularly be going on about just how much it itched, or how humiliating it was. I started to be interested in the sickness as a young adult however soon after college it left my thoughts. That changed Three years in the past when my very own 12 year old boy, Adam, began exhibiting the outward symptoms of the sickness. Ever since then it has been a constant struggle of attempting to handle his breakouts. We now have personally tried using no less than 52 various products and treatments which were highly recommended to me via several resources like physicians, internet message boards, along with other blogs. I think that spreading what him and I found with other people can be good for anyone which suffer the pain of psoriasis.