3 months ago

Total Body Workout (Widescreen)

All the crunches in the world are not going to define your six-pack. Don't work your abs every day as they are a muscle and need time to recover just like any other muscle. And if you're ok with sacrificing a little comfort for six pack abs, then read more...



3 months ago

Pack Back In Five Easy Steps



LinkedIn emplea cookies para mejorar la funcionalidad y el rendimiento de nuestro sitio web, as como para ofrecer publicidad relevante. If you've g read more...



3 months ago

Six Pack Shortcuts

The Ultimate Six Pack Shortcuts By Mike Chang featuring Daniel Rose Personal Review. You see, being overweight or having belly fat often has nothing to do with cutting calories or performing hours of exercise. Here's the part that pisses me off: I read more...