3 days ago

You Are Not A Paleolithic Human

We commence our story in the Paleolithic era, a long time before the invention of agriculture or writing. A Paleolithic diet is more satiating per calorie when compared to a Mediterranean-like diet. Avocado - That is a wonderful fruit to increase read more...

7 days ago

What Paleo Diet Experts Think AND JUST WHY They're Wrong

Tap here to carefully turn on desktop notifications to get the news sent straight to you. I hope that lifestyle change works for you as well as it spent some time working for Angel and myself. Remember, the key to making this work is commit to it read more...

1 week ago

Paleolithic Diets

Developing a clear understanding of the foodstuffs you can eat while eating Paleo can help you design your daily meals plan. ANN GIBBONS: Yeah, it's really interesting. Therefore the Paleo diet as we know it today focuses on a great deal of meats. read more...

2 weeks ago

ALL YOU NEED To Know About Paleo

A cheese-lover's perspective upon this entire caveman-eating situation. Frassetto LA, et al. Metabolic and physiologic improvements from eating a Paleolithic, hunter-gatherer type diet. Eur J Clin Nutr. 2009;63(8):947-955. To be sure, if the day's read more...

2 weeks ago

Amazing Things You Can't Eat On A Paleo Diet

Paleo Diet is the abbreviated term for ‘Paleolithic diet', also know as ‘natural stone age group diet', ‘caveman diet' or ‘hunter-gatherer diet'. The Palaeolithic diet remains controversial because of exaggerated promises for this by healt read more...

2 months ago

Common Skin area Problems

Report anything dubious to your athletic trainer or physician ASAP and that means you can stay competitive! In the event the non-medicated approach will not help, try these shampoos depending on the symptoms and suspected reason behind the conditi read more...

2 months ago

Boxing, Going swimming, Running

With Sport Relief coming (March 18-20), scrutiny is once again how much exercise we're getting. My backup plan will be to use a fitness DVD or a running machine before my Television set when the weather's bad. Muscle fitness (durability) means bui read more...