2 years ago

Kale is a Great Superfood!

Check out the following video about the Superfood Kale, and learn of its benefits:

http://www.youtube.com/watch?v=mNqNg1lYsdA

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2 years ago

Come on and have some Kale!

Come on and have some Kale!

Until recently I never knew about the benefits of kale. I knew that my mom occassionally cooked with it but, I never knew how healthy it was, and beneficial to the body. As the picture above shows, kale has more iron than beef, more calcium than m read more...