2 years ago

Muay Boran: Thai Martial Art

Muay Thai is common enough that nearly everyone in the martial arts is aware of it. Being the recognized sport of Thailand, Muay Thai, or Thai Boxing, is well known by all who compete in or against those involved in martial arts in Thailand. Wheth read more...

2 years ago

Physical Fitness and Self-Defense

You might be under the common impression that self-defense is mostly for people who are athletically fit. In reality, people who are unfit get more benefit from self-defense classes than people who are prime athletes. The objective of taking a sel read more...