1 year ago

News : Reform Fitness

Watch DWTS Pro, Witney Carson, Get Back Into Shape With Sebastien Lagree!

February 24, 2016

Watch Dancing With The Stars Pro, Witney Carson, get back in shape for the upcoming season of DWTS with the Lagree method! read more...

1 year ago

The Academy - World Class CrossFit Facility in St. Augustine

STEP 1: Free Student Consultation/Intro to CrossFit

Once you've decided you want to get into the best shape of your life and be a part of a community of like-minded people, it's time to book a Student Consultation/Intro to CrossFit.

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1 year ago

Top Fitness Trends For 2016 (Part 1)

Making a success of a career in the fitness industry is not always just about 'what you know' but also a case of 'what you will know next!' Teaching a good burpee or box jump is the skill that is going to make a real difference to your clients' he read more...

1 year ago

Simple Science Fitness. Burn Fat. Build Muscle. Be Healthy.

Day

Exercise

Sets

Reps

Rest

A

Squat

3

5-8

3'

Bench Press

3

5-8

3'

Chin-Up

3

1-15

2'

B

Deadlift

1

5 read more...

2 years ago

Assassins Creed 2 - San Giovanni District Florence



Need For Speed: Hot Pursuit Crash Montage

In Seacrest County, there are two types of drivers: The speed-crazed racers and the fearle read more...

2 years ago

Football - InfoBarrel



A brief overview of the sport of Football

Football in the United States is a team sport played with an oblong shaped ball. This type of football is known as American Football. American football is a variation of read more...

3 years ago

Blizzard warning in effect from 7 pm on Saturday, Feb. 14, to Sunday, Feb. 15, 11 ...

Blizzard warning in effect from 7 p.m. on Saturday, Feb. 14, to Sunday, Feb. 15, 11 a.m. - News - Burlington Union - Burlington, MA

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