12 months ago

The Fat Fast For Menopausal Weight Loss

Recently, Ive met a few women who are over 50 and believe its too late for them to do anything about their weight. At this true point in your daily life as a man 40+, your body is undergoing a complete slew of metabolic and hormonal changes that read more...



1 year ago

7 Ways To Lose Weight After 50

A recent NY Times article revealed the bond between waist size and longevity and the results of a research study by epidemiologist Dr. Eric Jacobs. Although both diet and exercise seem to be like the very intuitive areas to concentrate on for weig read more...