10 months ago

How To Lose Pounds Safely and Fast

If youve plateaued in your weight loss program, try these simple, expert-approved tips that boost metabolism and burn off fat-no crazy diet programs or weird workouts required. Many women fall short in their protein intake, according to Precision read more...

10 months ago

Positive Psychology Articles

Adrienne Weeks spends her period as a collegiate speech instructor, personal trainer and stay-at-home mom. Weight loss surgery is recommended for those with a BMI of 40 or those with a BMI of 35 who have other risk elements like diabetes or high read more...