10 months ago

Self Improvement Articles

A united group from Newcastle University, UK, has proven that Type 2 diabetes is caused by fat accumulating in the pancreas-and that losing less than one gram of this fat through weight reduction reverses the diabetes. Based on the Dietary Guideli read more...

10 months ago

7 Weight Loss Mistakes Healthy Ladies Make Even

The calorie calculator allows you to calculate just how many calories you should eat a time in order to lose a certain amount of weight by a particular date. You tend to lose weight proportionately all over your body - keeping your form largely in read more...

10 months ago

7 Foods You Should Eat IF YOU ARE Over 50

A healthy diet plan is important at any age, but eating the right foods once you turn 50 is particularly important. Females should also reduce the quantity of sodium in their diet plan and eat foods abundant with fiber to prevent constipation and read more...