Everybody wants to be cheerful. But putting those apart, let's rap about the best way to find contentment in small things in your life. Family, friends, support groups, and mental health professionals can all help the manic depressive person through the traumatic event.
People with bipolar disorder who have experienced trauma or a loss should consider expanding their support system to include support specifically related to the trauma. If you happen to have an irresistible desire for something, like additional money, target extra cash coming into your life and not how very little money you have today. So, start with making the above suggested changes in your diet, exercise everyday and undertake meditation. Just take it easy, don't ponder on obtaining a baby.