Depression - Did You Learn To Be Depressed?

Have you ever behaved in a morally wrong or inconsiderate manner? Have you ever spent some time thinking on what you did? The bad things that all of us are prone to do from time to time can have a serious effect on our self-image. They can lift us up, or they can drag us down. When you feel a little down you tend to see things in a negative way. If you are plagued with depression there are two things you should know it's not your fault and there are things you can do to help yourself.