Negative thinking is a common cause/symptom of depression. The truth is that negative thinking is a powerful force. One simple wayof changing your thinking is by replacing the negative thoughts with positive thoughts in order to change your mentality. When http://derrick3brewer5.jimdo.com/2015/06/10/warning-don-t-read-this-article-about-the-power-of-negative-thinking/ you're almost always negative, it's hard not to worry because you focus only on cognitive distortions the negative aspects of situations and events.
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