# gotherea49g

## Are You Really Overweight?

If you're overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you want to get rid of? One way of measuring just how much you ought to fat is by determining your System Mass Index, BMI. For other interpretations, please have a gaze at: http://www.surfline.com/company/bios/index.cfm. This list gives you the relationship of your weight to your level. This is actually the formula:

If you weight 143 pounds and are 64 in tall, then

your BMI = [( 143) / (64 x 64 )] x 705 = 26.2. Based on the data below a of 26.2 is overweight.

underweight, BMI = 18.5

Regular fat BMI = 18.5 - 24.9

overweight BMI = 25 - 29.9

Minor obesity BMI = 30 - 34.9

Fat BMI = 35 - 39.9

Unwanted fat = BMI = greater than 40

If we consider the normal BMI number to be 21.5 then you can calculate approximately how much weight you should drop using the same BMI formula but by changing things around in the formula,