“The Definitive HCG Diet Guidebook” is your personal GPS to rapid weight loss using the popular HCG diet that has helped scores of people struggling with their weight lose tons of stubborn fat. It’s time to "Diet smarter, not harder,"™ according to author and HCG dieting success story, Daniel Millen. Daniel Millen has helped thousands of people lose weight using the HCG Diet. The HCG diet consists of using HCG, available as a homeotherapeutic supplement or as pharmaceutical injections, and temporarily eating a specific Very Low Calorie Diet designed by HCG Diet creator, Dr. A. T. W. Simeons. After the initial period of weight loss, dieters follow a maintenance plan to train their body to sustain their new weight, ensuring lasting results. Many people can relate to working out and dieting endlessly, yet never seeing their stubborn fat disappear. That’s because your body’s fat-burning furnace has likely cooled down, explains Millen. HCG and The HCG Protocol re-ignites your fat-furnace. This creates what Millen terms “The HCG Effect: safe, comfortable, quick weight reduction consisting, primarily, of abnormal fat.” The resulting losses average 1-2 lbs per day for men and .5-1 lb /day for women. With step-by-step instructions, thorough explanations of the different HCG methods, helpful charts, trouble-shooting tips, recipes, and testimonials, Millen’s easy-to-read, entertaining, and informative book is the only resource you will ever need to enable you to achieve – and keep – the body you’ve always wanted.