The sign of gray hair can be very disturbing. It keeps reminding of the age and it is important to use natural remedies to get rid of it. These simple home remedies for gray hair will protect the hair as they do not contain any chemicals. They are 100% natural and do not require any special chemicals. The perfect healthy diet will make the hair healthy. It is important to pay attention to the diet as what is eaten always shows outside. The change in the melanin pigment gradually decreases and causes graying of hair. The other factors can be genetic predisposition, natural chemical changes and exposure to environmental pollution.
It is important to include diet that is rich in iron, zinc, vitamin A and B. the diet should include foods like red meat, chicken and green vegetables. Beef, eggs, red meat, wheat, sunflower seeds, cashews, almonds, crabs, oysters and egg yolks, dark green vegetables, yellow fruits, cauliflower, banana, tomato, cereals, kidney, liver, yogurt, yeast, wheat germ, etc. Iodine rich foods should also be included in the diet. It is best to avoid oily and fried food. These home remedies for gray hair work best for all.
Amla (Indian gooseberry) pieces can be boiled in coconut oil till they turn black. This mixture should be applied to the hair and it helps to cure graying of hair.
Ginger can be used as an efficient home remedies for gray hair. It should be grated and mixed with a tablespoon of honey. This should be eaten early in the morning on empty stomach. It helps to treat premature graying of hair.
Cow's milk butter can be used to massage on the scalp to treat premature graying of hair naturally at home. It should be used twice a week for perfect results. It is one of the best suited home remedies for gray hair.
The use of curry leaves in coconut oil is perfect for the hair. It acts as a natural tonic. The leaves should be boiled in coconut oil till it becomes black. This is then applied to the scalp. This makes the hair strong, being the best home remedies for gray hair.
Henna and yogurt mixture is effective. It is one of the effective home remedies for gray hair. The mixture can be made by mixing 2 tablespoons of henna powder with 1 spoon of yogurt, 1 spoon of fenugreek paste, 3 spoons of coffee, 2 spoons of basil leaves paste, and 3 spoons of mint juice. It should be mixed together to form a paste and applied to the hair. It should be kept for 3 hours and washed off with shampoo. It should be used regularly to treat premature graying of hair.
The use of ribbed gourd (torai) in coconut oil for 3 to 4 hours is perfect for the hair. It should be boiled till it turns black. It should be massaged to the hair and this helps to make the hair healthy. It helps to treat graying of hair.
The mixture of strong black tea is useful. It is one of the effective home remedies for gray hair. It can be made by mixing 1 spoon of table salt in 1 cup of strong black tea without milk. It should be massaged to the hair. It should be washed off after an hour for perfect results. This should be followed regularly for perfect results.
The juice of onion is effective solution. It is the most prominent home remedies for gray hair. It should be applied to the hair regularly in order to cure graying of hair and baldness.
The mixture of lemon and black pepper can be applied by mixing 1 gram of black pepper, and half cup of curd. The mixture should be applied to the hair for treating premature graying of hair. The juice of lemon can be added in this preparation.
Chamomile is useful for the hair. Chamomile should be boiled in water for 20 minutes to make tea. This mixture should be allowed to cool and strained. It can be then applied to the hair to treat premature graying naturally at home, being the best home remedies for gray hair.
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