Every woman desires to have long hair that is lustrous and healthy. It is important to follow home remedies that include eating rich food that is filled with protein and important minerals. The essential vitamins and nutrients in the food are essential to make the hair healthy and lustrous.
The food should be high in vitamins A, B, C, and E, iron, zinc, copper, magnesium and selenium. It is important to use variety of foods in the diet that includes milk, cheese, yogurt, chicken, eggs, whole grains, salmon, spinach, broccoli, bell peppers, cabbage, parsley, grapefruit, avocado, brown bread, oats, and alfalfa in your diet to nourish your hair and scalp. It will also be useful if the diet contains fresh fruit and vegetable juices, such as orange, grapefruit, carrot, beet, and lettuce juice. Fish, flax seeds, walnuts, beans, winter squash, olive oil, and other foods rich in omega-3 fatty acids are perfect to make the hair grow longer and soft. One can achieve the desired results if they follow these easy-to-get home remedies for hair growth.
Castor oil is one of the perfect home remedies for hair growth. It is rich in vitamin E and essential fatty acids, especially omega-9 fatty acids. It promotes hair growth and provides essential properties to the hair. Equal proportion of coconut and olive oil should be mixed and heated. This should be applied to the scalp regularly before going to bed. It is perfect for natural hair growth.
Almond oil is one of the suitable home remedies for hair growth that help to get best results. It acts as essential conditioner. It stimulates the hair follicles and deep conditions the hair. The hot oil treatment of almond oil should be used once a week for perfect results. It should be rubbed gently in circular motion on the scalp for 5 minutes and kept overnight for best results. It should be washed off in the morning.
Egg mask acts as an important home remedies for hair growth. Egg white should be applied to the hair and kept for half an hour. It makes the hair grow faster. It can also be mixed with 2 tablespoon of flaxseed oil for best results. It provides iron, sulphur, phosphorus, zinc, and selenium. It can be used at least once a month for perfect results.
Jasmine oil acts as perfect home remedies for hair growth. It should be mixed with equal quantity of almond oil and coconut oil. It should be heated and massaged to the hair using cotton balls in circular motion. It should be wrapped with hot towel and washed off after 30 minutes.
Hair should be trimmed every 6 to 8 weeks. It is not important to have long hair but it should look thick and healthy. Many women do not trim their hair with the fear of having short hair. Trimming the hair is important as it maintains the health of the hair. It helps to get rid of split ends and dull ends.
The use of aloe vera extract is very beneficial home remedies for hair growth. It can be massaged on the hair for 30 minutes and washed off. It can also be kept overnight for perfect results and then washed off in the morning.
Fenugreek seeds are also good home remedies for hair growth. They have folic acid. To use them, these need to be soaked overnight. Now grind them and mix with almond oil. Heat the mixture and then massage on the hair for 10 minutes. It can be allowed to stay throughout the night and then washed in the morning for perfect results.
The use of sesame oil is also great home remedies for hair growth. It can be mixed with almond oil, heated and then massaged to the hair for 10 minutes. Keep this overnight and wash it off.
The use of curry leaves in coconut and jasmine oil is the perfect home remedies for hair growth that can be mixed in hot coconut and jasmine oil. It is applied to the hair using cotton balls and then massaged gently. Keep this for 30 minutes and then wash away. It can also be kept overnight and then washed off the next morning.
The use of vegetable stock in boiled water to wash hair acts as perfect home remedies for hair growth. These contain proteins that make the hair grow faster by stimulating the hair follicles. It should be used once a week as a perfect hair mask for its growth.