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A Nutritious Diet Menu

. Generally speaking, dark and leafy green vegetables tend to be great sources of vitamin K. If you are doing not enjoy eating them cooked then carrots even taste good raw. These natural sugars should still only be consumed in moderation.

Two centuries of Viking raids into Europe slowly diminished following King Olav TRYGGVASON adoption to Christianity in 99 The conversion of the Norwegian kingdom occurred over the next several decades. . But the nutritional content of http://www.licelifters.com/facts.html the humble banana must also make you smile since they're extremely good for you. Generally speaking, dark and leafy green vegetables are often great sources of vitamin K. Disclosure