Testosterone is produced in the Leydig cells in the testes of males. A small quantity of sex hormones is also produced in adrenal glands. It is produced in small quantity in the ovaries of women. Testosterone is very important for males. It plays a vital role in sperm production in adult males. It also plays a vital role in generation of new cells. It improves strength of bones and muscles. It is responsible for improving libido in men as well as women. It is also very important for enlargement of male organ, pubic hair growth and to increase height of young men.
Reduced testosterone leads to problems like loss of muscle tone, poor sexual performance, memory loss, poor focus, osteoporosis, increased body fat and sleep disturbances. Males aged above 40 years usually suffer from reduced testosterone. It is necessary to increase secretion of testosterone hormones to overcome all these problems and lead a happy life. Men are advised to consume Musli Kaunch capsules, which are the effective herbal supplements to boost testosterone level naturally, regularly two times with milk or plain water.
Potent herbs in this herbal supplement stimulate pituitary gland to release HGH, which in turn increases testosterone. Key ingredients are Musli Sya, Semal Musli, Safed Musli and Kaunch. All these herbs are blended in right ratio and processed in the decoction of Bala, Ashwagandha, Musli Sya and Gokhru to enhance its effectiveness to increase testosterone. It also increases L-Dopa to nullify the effects of prolactin and safeguard testosterone. It ensures your physical as well as mental health.
You can procure Musli Kaunch capsules, which are the best herbal supplements to boost testosterone level, from reliable online pharmacies. It is offered in the denomination of 144, 216, 72 and 288 capsules at online stores. You can benefit from free shipping and safeguard your privacy.
Apart from consuming these herbal supplements to boost testosterone level, you are also advised practicing exercises regularly. Effective exercises for boosting testosterone include lifting weights, jogging, swimming and yoga.
Exposure to sunlight increases testosterone. You are advised to take sunbath for 10 to 15 minutes daily between 8 AM and 9 AM.
Foods also help to boost testosterone naturally. Egg is rich source of proteins and zinc to increase testosterone naturally. You are advised to include raw oysters, eggs, seafood, whole grains, fish, avocado, green leafy vegetables, beans, meat and nuts. You are advised to maintain healthy weight. Fat reduces testosterone. Reducing fat plays a key role in increasing testosterone. You are advised to reduce intake of sugar. Sugar intake reduces testosterone. You are advised to prevent intake of beer because it increases stress. Stress is the killer of this sex hormone. You are advised to have bath cold water regularly to get relief from stress. Our body produces proteins during sleep and keeps us refreshed for the next day work. Good sleep for 7 to 8 hours is essential to ensure overall health and maintain hormonal balance.