I was a smoker for 35 years! Smoking about 2 1/2 packs almost 60 cigarettes a day! I came to Alive and Free Hypnosis for help to finally quit smoking and to get my health & life back.
I was actually afraid of hypnosis because of misinformation that I had heard. However it was NOT true, there is nothing to be afraid of. I FEEL GREAT! And hypnosis has helped me get here.
I started the program and in a matter of 3 weeks, after being on the patch unsuccessfully, I was completely smoke, patch & tobacco free. I am also calmer, and now more focused.
I am no longer panicky, and NO longer jumping out of my skin--GONE! I can now deal with things positively without the need of a cigarette. I would and have recommended hypnosis and Alive and Free to anyone that wants change and to finally Stop Smoking! - Shawn Ellworth