Healthy Breakfast On-The-Go. The diet is helps get rid of diseases which have only been known by modern man like cardiovascular disease, autoimmune diseases, and osteoporosis. Following the introduction of agriculture, of course, came processed foods, and all sorts of of the negative consequences of that type of diet. " Voegtlin stood a host of digestive disorders and was able to heal himself of these problems with diet. People today have discovered the secret to weight-loss by following a diet plan composed of natural foods.