Children bring us great joy and pleasure. We love to watch them play; we love their energy and their enthusiasm. But we are worried when they fall sick. Children are prone to several illnesses because their bodies have not yet developed a strong immune system to ward of the attacks of viruses and germs. Improper nutrition can further complicate matters by causing nutritional deficiencies.
The body grows and develops at a fast rate in childhood and therefore the body also needs sufficient quantities of essential nutrients to support this growth. Since children's bodies cannot store nutrients, they require a daily supply which is provided through their diet. Their nutrient needs are the same as that of an adult i.e. minerals, vitamins, proteins, fats, fiber, carbohydrates and antioxidants. However, they may require a lesser quantity.
Good nutrition means a good overall growth of the child. It promotes strong muscles and bones, maintains a proper weight, enhances behavioral and learning skills and defends against diseases. In addition, it also provides the energy for all the playing and shouting.
It is a great opportunity to maintain a true health lifestyle with USANA Nutritionals. That's because they offer advanced nutritional formulas that supply the right ingredients in the correct amounts, at the precise balance. The U.S. Recommended Dietary Allowances (RDA) lists essential vitamins and minerals in amounts necessary to ensure a continuation of life and to address nutritional deficits that may cause acute deficiency and degenerative diseases. To be useful, all nutrients must be of high quality and be bio available, in other words, in a form the body can absorb and use.
There is still a lot science work to do in order to have more knowledge of how the nutrients work together. A healthy body is an extremely complex system, and each functional area requires a diverse mix of nutrients. For many reasons, nutritional supplementation should provide nutrients that are both balanced and in adequate doses. For example, if some vitamins are consumed in isolation they can generate other nutritional deficiencies, and most of the micronutrients can be toxic at excessive levels.
For this reason if are you preparing your self to start healthy life with nutritional supplements you must research first what are the best products in the market. Before taking any nutritional supplement do yourself a favor and examine the diverse product options that you can find. After all it's your health.
Life doesn’t have a rewind button, so the best way now I believe that improving your own health is to take the Free Health Assessment which will lead you to given suggestions for Optimal, Advanced or Core supplementation. Today I have been able to travel to countries with USANA I never imagined I’d visit, meet incredible entrepreneurs and business leaders who have helped and inspired me. Find out more tips on my face book page @ facebook.com/DiscoverYourOpportunityTodayWithMoElrayah
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