At Home Reflexology | How To Do Reflexology

For those of you who may not know, reflexology is a massage technique used to treat illness and relieve tension. It is based on the theory that reflex points in the hands, feet and head are linked to every part of the body. Today, we are focusing on just the hand. Here is a diagram to explain the different pressure points on your hand and where they correspond to on the rest of your body:

hand

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