There are so many tips you can read about weight loss that sometimes makes you confuse. It's just that you've less toxins and bacteria (from dead animals) to deal with, which causes it to be easier for you to initiate and achieve weight reduction as a vegetarian. Not even popular tips on shed weight are compatible with every person existing within the universe. There are so many strategies and tips out there that you're sure to get confused. As technology advances and much more processed vegetarian foods "sprout up", your belly fat is growing as big as a non-vegetarian.
Disclaimer: please seek the recommendation of your licensed Physician prior to engaging in any diet or exercise plan. Yoga is not competitive therefore whatever weight you might be it will not affect your ability