If followed to get a short duration, a vegetable and fruit juice diet will benefit by resulting in detoxification and weight loss. There are several fad diet plans available that advocate rapid weight loss. However, that only part of the image. Just do these 4 things right in your daily vegetarian lifestyle, and you'll lose your stubborn belly fat, trim down your cushioned buttock, and take off your thunder thighs naturally as a vegetarian.
Not All Fats Can Be Harmful