A Military Veteran's Lesson Learned For Mental Health Through Meditation

Anxiety is part of us and, every now and then, you feel very anxious. Everyone experiences anxiety at times and to varying degrees, but when our coping mechanisms are out of sync with the stressors in our lives, we may experience an anxiety disorder and the resulting stress. Everyone experiences anxiety at times and to varying degrees, but when our coping mechanisms are out of sync with the stressors in our lives, we may experience an anxiety disorder and the resulting stress. One of the most common emotional injuries an automobile accident victim may sustain is posttraumatic stress disorder (PTSD). Everyone experiences anxiety at times and to varying degrees, but when our coping mechanisms are out of sync with the stressors in our lives, we PTSD community may experience an anxiety disorder and the resulting stress.



Remember not everyone who experiences a difficult situation will respond the same and not everyone develops this