Rotten teeth are a fate that nobody wants. That is both ugly and painful. Happily, there is no need to suffer when you know the right way to care for your teeth. The following tips are here to help you keep your mouth clean and healthy.
Fluoride can be a great ally in the fight to maintain a healthy smile and strong teeth. When your tap water isn't fluoridated, you may develop tooth decay. You can use fluoride-enriched toothpaste. A mouthwash rich in fluoride is another good option.
If you have sensitivity to temperature in your teeth, it may be wise to switch toothpastes. Let your dentist know you are experiencing sensitivity. It's important that a dentist makes sure that the sensitivity isn't caused by a medical issue that will get worse without care.
cosmetic dentist chula vista Always use a soft-bristled brush. A hard bristle can cause gums to recede. They can also wear down the actual structure of your teeth. These conditions can increase tooth sensitivity. The ideal toothbrush has soft or medium bristles.
Do you have a tartar problem? If this is a problem for you, then you should use a toothpaste that is formulated to help you to fight it. Concentrate on the most common areas for tartar buildup: behind the lower front teeth, as well as the outermost side of each upper molar. See a dentist on a regular basis to get rid of the tartar.
Do you cringe when you drink something very hot or very cold? Visit your dentist ASAP and use a sensitive toothpaste. There can be a medical cause for your teeth's sensitivity. It is always best to treat these problems early.
Although brushing your teeth is vital, you shouldn't forget the importance of brushing your tongue as well. Brushing your tongue helps to remove bacteria and food particles. Not only does this cause rancid breath, but it may also actually be detrimental to your health.
Taking care of your tongue is an important part of good dental care. Using a tongue scraper every time you brush is a must. Tongue scrapers are dental tools that are both cheap in price and highly effective at getting rid of extra and harmful bacteria from your tongue's surface. If you don't have a scraper, clean your tongue with a toothbrush.
While it's not a good idea for children to chew on the hard plastic of a toothbrush, it is okay if they chew a little on the bristles. While it's important to brush properly, chewing can clean teeth a bit. Not only that, but your kids are likely just getting used to the brushes. If you leave your child alone, he is going to allow you to help later.
Be sure to brush properly every time you brush. Brush when you first rise in the morning, then again before bed. While sleeping the saliva in your mouth will dry up, and that helps keep harmful bacteria out of your mouth. You should be setting a timer for two minutes at least while brushing your teeth with the toothbrush held at 45 degrees.
As you've just read, taking care of your teeth is not that hard. If you apply what you've just read, you can have a brighter and healthier smile. Your smile will be a healthier one if you take care of your teeth, just as you do with other things.