Millions of people suffer with yeast infections. They can strike during your most vulnerable times. They cause a lot of inconvenience, and sometimes embarrassment. Thankfully, there are ways to easily treat a yeast infection. Even more importantly, it is often possible to prevent yeast infections entirely.
Remove wet clothing immediately after swimming. Avoid clothing that is still wet, as that promotes ideal conditions for the growth of yeast. Make sure you are completely dry once the wet clothes are removed, and then go ahead and put on dry clothes.
Do not use douche bags. Although you might think douching cleans the area, your body naturally balances itself. When you disrupt that balance with outside materials, a yeast infection is more likely to happen. Cleaning your vagina with mild soap and water works just fine.
If you applied a cream to the yeast-infected area, do not use diaphragms and condoms. The treatment cream may interfere with birth control solutions. Avoid sexual intercourse until your yeast infection has gone away. If you must have sex, speak to your physician about birth control options.
Get plenty of sleep. Your immune system plays a crucial role in preventing infections. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Try to keep a regular sleep schedule and get quality sleep by not drinking caffeine or exercising near bedtime.
If you develop a yeast infection during each menstrual cycle, then take direct action in advance of your period. An acidophilus tablet taken before and after your period can help. You will notice that your symptoms are greatly alleviated or gone altogether. By taking such steps to help yourself, you may not have to worry about yeast infections any more.
Yogurt is very effective when consumed to fight yeast infections. Yogurt contains bacteria that work to fight against yeast infections. Eating yogurt is not a cure to yeast infections though. Once you have a yeast infection, eating yogurt does not relieve your infection.
The tighter your pants, the more likely you are to have yeast overgrow. Skinny jeans look very cute, but they don't allow your crotch to breathe properly. Yeast infections develop in warm, moist environments with little circulation. Only pick pants that are comfortable from being light and airy.
You can transmit a yeast infection to someone else quite easily. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have the infection in your throat or mouth, don't kiss loved ones and wash your silverware thoroughly.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish "skinny" jeans. Skinnies may look great, but they allow for zero air circulation. Infections will likely ensue if you prevent your genitals from receiving proper air. Pick comfortable clothing, both lightweight and not too restricting.
Don't sit idly by and wait for a yeast infection to subside by itself. Proactively manage it. With the right knowledge, you can treat and even prevent yeast infections. Use the advice provided in this article every day, and you will discover you are happier for it.
STD Dating, Herpes Dating, Yeast Infection