Several myths exist regarding how you should defend yourself if you happen to find yourself in a dangerous altercation. Among the reasons for these myths is the fact much of what proclaims to be self-defense is either too sport oriented or is influenced by what most people see in the films. Nevertheless, The SAS Self-Defense Handbook by Barry Davies doesn't contain any of these myths because it's based on an authentic self-defense training paradigm. SAS refers to the British Special Air Service, the best military fighting team. The strategies you'll find in Davies' book are based on the self-defense methods that this fighting team receives.
This book has lots of realistic and functional self-defense techniques you can learn and use. What's good about this book is that the tactics don't give readers the idea that they will be transformed into a feared fighting machine overnight. The text avoids making such hyperbolic statements and that is a great thing. Rather, Davies has crafted a textbook that takes military training tactics and changes them so that the average person desiring to learn the basics of self-defense has something he or she can put into use easily along as the proper amount of practice is put into learning the material.
The SAS Self-Defense Handbook is not one authored with a lot of nonsense. The material is concisely written and intended to get right to the heart of the matter which is outlining simple and effective self-defense techniques. This sort of clear-cut nature to the writing helps boost the potential for the average person to get a lot of value out of the material in the book.
Readers should be able to easily carry out the self-defense strategies given in the book. ardmore pa children's self defense This is thanks largely to the addition of 130 pictures in both color and black and white. The photographs helpfully detail the means in which you can move your body to take full advantage of the effect you'll be able to make in a self-defense situation.
One of the best things about this self-defense handbook is that it doesn't just give you generic self-defense techniques. The handbook goes into prevalent attacks which take place in a real life self-defense situation. Another area covered in the guide would be the legal implications which need to be accepted when trying to protect yourself. Lots of self-defense guides have a tendency to overlook the legal concerns involved in self-defense. Davies makes it such that anybody reading his guide realizes there are legal issues related to self-defense.
The handbook also covers another area generally glossed over in self-defense tomes which would be the topic of improving your overall fitness and conditioning. You cannot defend yourself properly if you become fatigued. Davies knows this because of his military experience. This is the reason he emphasizes throughout the book why physical conditioning is extremely important.
Truthfully, this is a really comprehensive work and one anyone with a serious interest in martial arts and real world self-defense ought to add to his or her bookshelf.