http://wisewiser.com/tips-to-stop-drinking-alcohol gives some of the top methods to cease drinking liquor easily. The most powerful and healthy way to forget drinking is to start practicing some kind of sport. With sports your body becomes stronger and it also sweats out all the alcohol thus detoxifying your body. A recent study put alcohol as the most damaging drug ahead of heroin and crack cocaine mentioning that far more lives are destroyed because of drinking than other illegal substances. Sometimes it is necessary to check yourself into a rehabilitation facility in order to get clean from alcohol. Since booze affects brain you might suffer from memory loss and you may not be able to recall some situations or events afterwards.