Post Traumatic Stress Disorder, more commonly known as PTSD, is not always easily identifiable. Anxiety is broken down in five very different mental conditions, they are Obsessive Compulsive Disorder or OCD, Generalized Anxiety Disorder more commonly known as GAD, Post-Traumatic Stress Disorder, Panic ptsd Attack Disorder, and Social Anxiety Disorder. The five terms that make up anxiety are all philological illnesses.
The first step in curing your anxiety is finding out what type of anxiety you have. PTA may last for a few minutes, hours, days, weeks or even months. (Note: I think one of the greatest powers of EFT is its goal to addressing the conscious and better yet, the unconscious personal and universal truth of a situation.