Almost anything can cause an imbalance in the vagina. When the natural balance of the vagina is disturbed, yeast infections can result. Yeast infections are suffered by countless women at any one time, and sometimes prove hard to fight. These are some tips that can help you treat a yeast infection.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Damp clothing allows yeast to grow. Dry yourself completely after removing clothes that are wet.
Avoid stress if you also want to avoid yeast infections. If you are stressed, your immune system suffers and you can be at greater risk for infections.
burn fat If you think you've got a yeast infection, visit your doctor quickly. Neglecting to treat a yeast infection will cause it to get worse.
If you have yeast infections often, you may want to switch bath products. Try not to use hygiene products that contain fragrance and dye. These things can affect the natural balance of bacteria in the vagina, as well as your natural pH and create an environment for growing yeast. Rather, your focus and choices should be on milder products that are hypoallergenic.
Eat more yogurt. Yogurt can help restore the natural flora and fauna of your vagina because it contains necessary good bacteria. Reduce your risk of yeast infections and be healthier by adding some yogurt to your diet every day.
lose weight In order to avoid chronic yeast infections, you should try your hardest to avoid scented soaps and bath foams. The chemicals in the products can cause yeast infections or make them worse. Scented sanitary pads and tampons have a similar impact, so avoid them too.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it on the infected area. Avoid using this oil without diluting it with a carrier oil as it may burn and make you feel worse down there. This is a great way to combat the infection and achieve balance in the vagina.
Be wary of any scratches or scrapes. Yeast tends to settle into these areas, no matter how small the scratch. Scratches can be caused by sex, or even tampons. Be careful when doing these activities. Rough sex can lead to great discomfort.
If you have just started birth control and you are having issues with yeast, talk to your doctor to see if that is the problem. Contraceptives that contain a great deal of estrogen can be the cause of yeast infections. Discuss other forms of birth control with your doctor.
No one deliberately chooses to have a yeast infection. It's not something that you just plan on getting or dealing with. However, there are ways to effectively treat and avoid these infections. If you use what you've learned in this article, you can enjoy life without suffering yeast infection after yeast infection.