It’s a lot more fun to exercise when you have a buddy to keep you company. It doesn’t matter if you are lifting weights in the gym or using treadmill in your home, you can enjoy it by sharing funny experiences and just simply share a good laugh. You won’t even notice the time flying by. Use your friends- that is what they are there for! Remember to introduce Rich Piana 5% Nutrition ALLDAYYOUMAY to your workout mate, it could really help them.