You might have a bad pregnancy, but you can also have a really wonderful one. If you take care of yourself, your pregnancy will probably be easy and even enjoyable. The article below has pregnancy tips you can take advantage of right away.
Have someone else pump your gas during your pregnancy. The fumes can cause harm to an unborn baby. It's a better idea to ask for help rather than risk it.
Make sure you're changing all litter boxes for your cat in the household. Cat droppings can pass on infections and diseases, so leave the changing of your cat's litter box to someone else while you are pregnant. A spouse or other family member, or even a neighbor, should take over cleaning the litter box during your pregnancy.
Exercise regularly while you are pregnant. Exercise can reduce your risk of miscarriage, decrease the length of time you spend in labor, and make your post-partum recovery and weight loss easier.
If there is a cat living in your household, draft a family member to change the litter box while you are pregnant. Cat feces may be contaminated with a harmful parasitic infection that can be passed to you through handling the litter. If you have a husband or live-in boyfriend, he can change the litter while you are pregnant. If there is no one else around, see if a friend or relative can help out.
Visit the doctor if you think you're pregnant or get a pregnancy test. Pregnancy problems can arise when women delay confirming their pregnancy.
Be sure you have a flu shot while pregnant. When you are pregnant, your immune system is not as strong as it usually is, and you are more apt to get the flu. Allowing yourself to become susceptible to illnesses could pose danger to you and the baby growing inside of you.
Support for your pregnant body, in bed, is the best way to ensure restful sleep during pregnancy. Pregnancy pillows that hug your entire body can be purchased at a wide variety of stores. If you don't have one of these, you can get support from a regular pillow. Sleeping with a soft pillow between your knees and another under your stomach is usually the most preferred way to sleep while pregnant.
You can keep wearing your regular pants for a while by simply looping an elastic hair tie through the top button hole then over the top button. Wear a longer shirt or a maternity band to keep the waistband covered, and nobody will be the wiser. When you do this, you can continue wearing your favorite clothes for a while, and you won't have to invest so much money in maternity clothes.
Folic acid is important to a developing baby, so ensure that your prenatal vitamins contain it. Folic acid is crucial in helping your baby develop properly, and its importance can not be emphasized enough.
Wear clothes that fit you properly while you're pregnant. A lot of women try to keep wearing their pre-pregnancy clothes, thinking that maternity clothes are an embarrassment. Clothing that fits you properly will keep you more comfortable and allow you to move around more easily during the day.
You can always use more great advice about your health and your baby. This article was full of tips to help you have a great pregnancy. Time flies, and you are going to be a mom soon!
How To Have A Happy Pregnancy And A Healthy Baby