Feeling itchy is something that nobody enjoys. Unfortunately, those with eczema must deal with it often. This is a bothersome skin issue that causes the skin to get red and become inflamed. Fortunately, there are treatments that can bring relief. The following tips can help you create a treatment plan that works. What You Should Know About Skin Care When You Have Eczema
Choose moisturizing creams and ointments to soothe your dry and itchy skin. These are superior to lotions. Petroleum jelly is also a favorite and it works better than lotion as well. Make sure that whatever you use has no perfumes or alcohol in it. Work on using moisturizer no less than twice daily.
If you have eczema, do what you can to manage your stress. Stress can cause eczema to flare up. Meditate if you have a lot of tension and anxiety. They can help you manage your eczema.
Avoid scratching your itchy skin. Sure, eczema can make you extremely uncomfortable. However, scratching will only make you need to scratch more often. This can also damage your skin, and it may even trigger infection. Constant use of moisturizer and cold compresses will help when your symptoms flair up.
Make sure your clothing does not irritate your skin. There are certain fabrics that if worn can actually cause eczema flareups. For those who have eczema, clothing made from cotton would be the best choice. Anytime you purchase new clothing, be sure it is thoroughly washed and rinsed before you don it. Do this with an unscented, mild liquid detergent.
Moisturize your skin as often as possible. Moisturizers are of great help when it comes to controlling eczema. The best time to moisturize is following your bath or shower. Make sure the product you use is free of unnatural additives, fragrances, and chemicals. They may irritate the skin. Cream or ointment is the best choice.
The temperature within your home should always be kept at a comfortable level. Flare ups often come when temperatures swing wildly. Use the air conditioner when it is hot outside, and use a humidifier when it's cold outside. The humidifier introduces moisture into the air to prevent your skin from becoming too dry.
To prevent a flare up of your eczema, try to reduce sweating. Sweating can aggravate your symptoms. If you're active, cool yourself off after you are done. You should bathe as soon as you can after physical activity.
Take a bath instead of a shower to reduce eczema. Make sure, however, that the water is neither very hot nor very cold. Sprinkle some oatmeal or baking soda into your bath to soothe your skin. Or, you could pour 1/2 cup of bleach into a standard bath to reduce skin bacteria.
Avoid sweating. Getting overheated can also aggravate the symptoms of eczema. When you engage in sports, make sure to get cooled immediately after finishing. Try taking a shower quickly after you work out some.
If eczema isn't treated, it can be debilitating. Constantly having itchy and irritated skin makes it difficult to do much else. As an eczema sufferer, you need to utilize the tips given to you.