It can seem impossible to do many physical tasks if you are one of the many who have asthma. There is, fortunately, a lot you can do to treat your asthma and live a healthier life day by day. The advice below will provide helpful information that can help you manage this respiratory condition.
Do you know what sub-type of asthma you're plagued with? You can learn to combat the life changing effects of asthma by understanding your specific type. People who suffer from exercise-induced asthma will need to make sure that they have an inhaler with them inside of their gym bag. Treating asthma is less difficult if you and your physician are aware of the triggers that bring on an attack.
Some medications that you may take unknowingly can cause you to have asthma symptoms. Some NSAIDs and aspirin might do this. You can also use medications that can control high blood pressure and heart disease, things like beta blockers. Talk to a doctor if you have any of these conditions along with asthma.
Know situations and conditions that cause asthma attacks for you, and stay away from them in the future as much as possible. This can vary from person to person, as small particles like dust can cause asthma attacks. Others have asthma attacks when they participate in physical activities. Determine what your trigger is so you can easily avoid an attack.
If you have been diagnosed with asthma, you must avoid cigarette smoke at all costs. You should not smoke! Stay away from vapors and all chemical fumes so you are not able to breathe them in. This can cause an asthma attack, and you may be unable to bring it under control. Avoid secondhand smoke by leaving physical distance between yourself and the smoker.
If you're in a room that has a lot of dust in it, don't turn on a fan. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. If possible, open a window to increase the flow of air into the room.
A leukotriene inhibitor can be helpful if you have asthma. Leukotriene inhibitors are used to prevent things called leukotrienes. Leukotriene, a chemical released by the body in response to an allergen, is responsible for inducing many of the symptoms of an asthma attack. If you use an inhibitor, you may find that the your asthma attacks significantly decrease.
If you are an asthma patient, be sure to stay away from people who smoke, even if you are not a smoker yourself. When you breathe in smoke, particularly in an enclosed area, your lungs cannot function as well, and it increases your risk of having an asthma attack.
It has been shown that if you use multiple varieties of cleaning products around your house, it will increase the chance of an asthma attack. Organic cleaners are also a safer choice since they contain fewer chemical irritants.
Asthmatics should avoid being exposed to smoke, regardless if you are a smoker. When you inhale tobacco smoke, you are severely increasing the likelihood of an asthma attack. This is especially true in small, confined areas with little to no ventilation.
Control Your Asthma With These Helpful Tips Untreated or unmanaged, this condition can turn fatal. The information in this article should have shed some light on what methods of management are available to asthmatics and what you need to do to be able to live a healthy and happy life with asthma.