Asthma Got You Down? Feel Better With These Simple And Effective Tips
You are starting to panic because you have been told you have asthma. There is no known cure to asthma, and this condition will flare up regularly. However, you shouldn't consider your life to be over just because you have received this diagnosis. The following article will advise you of some of the measures you can take to get the symptoms of asthma under control.
Do you know which type of asthma you suffer from? Learning about your type of asthma will help you manage its impact on your life. For example, if your asthma is induced by exercise, it might be wise to always have an inhaler in your gym bag. Knowing your symptoms' patterns can help you avoid big problems.
If you have been diagnosed with asthma, you should avoid cleaning products. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. It is advisable to consider using products that have an organic base when cleaning.
There are medications that can unknowingly cause asthma-like symptoms. NSAIDs and aspirin are known for their ability to cause symptoms. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. If you have asthma and these other conditions, let your physician know.
An annual flu vaccination is recommended for you as well as other members of your family. You do not want to have a respiratory infection if you have asthma. This includes taking standard precautions against illness, like hand washing, as well as getting vaccinations that can keep you from getting sick.
To minimize the chances of triggering a bout of asthma, keep your house extra clean, particularly rooms where asthma patients sleep. Food should be eaten only in the kitchen or dining room, and cigarettes are best relegated to outdoor smoking areas. Don't use strong cleaners or bleach and air out the house immediately following cleaning.
If you use more than four cleaning products, you are increasing the risks of an asthma attack. Organic products are preferable to more chemically loaded, commercially produced cleaning products.
To minimize the chances of triggering a bout of asthma, keep your house extra clean, particularly rooms where asthma patients sleep. Do not allow smoking in your house, and keep food in your kitchen. Make sure that the home is properly ventilated and aired out, especially after cleaning with harsh products, like bleach or ammonia.
Asthma takes a long time to develop and doesn't yield obvious symptoms. A few people have even died from an asthma attack without knowing they even had this dangerous condition. If you have any trouble catching your breath or a cough that won't go away, consider talking to your doctor to make sure that you aren't afflicted with asthma. If you are, you'll need to keep an inhaler with you at all times and possible take other medications.
If you are dealing with asthma, a good idea is to use a pillow without feathers. Feathers may trigger asthma symptoms by irritating your lungs. Also, make sure your other bedding is made with hypoallergenic materials.
Asthma is a dangerous disease - never ignore the symptoms. Take the appropriate steps needed to prevent and reduce any symptoms, and if your symptoms are uncontrollable seek professional help. If you use the above advice, you can make asthma something you only have to attend to occasionally rather than something that rules your life. Asthma: Everything You Need To Know To Prevent And Treat Your Symptoms