If you've just been given an asthma diagnosis, you may not know what to do. There is no getting rid of asthma if you have the condition. That doesn't mean you need to curl up into a ball doing nothing, for fear that doing anything else would bring on an asthma attack. This guide will give you a few ways on how you can manage asthma effectively and safely.
Do you know what type of asthma you have? Being aware of your specific condition will help you combat the effects it has over your body day in and day out. Asthma caused by exercise can be treated easily if you carry an inhaler when you go to the gym. Knowing when an asthma attack is likely to strike can help you avert disaster.
Asthmatics should not smoke. If you smoke - quit immediately. Smoking is unhealthy for anyone, but it is especially dangerous for someone with asthma. This is because your lungs and airway are already compromised by your condition.
Asthma is not a curable disease and will require life-long health management. Take the proper medications for controlling your asthma daily, and keep quick relief medication somewhere on you just in case you have a sudden attack. Talk to your doctor and allergist to see what is the best idea for you.
Some medications can exacerbate asthma symptoms as a side effect. Aspirin and some other NSAIDs may do this. Additionally, beta blockers, a type of medication used for heart disease and hypertension, may cause asthma symptoms. If you have any of these conditions along with your asthma, make sure you tell your doctor.
Make proper use of your inhaler. Find a quiet spot and follow the instructions the manufacturer has given. Remember that the medication must reach your lungs if the inhaler is to work properly. While taking a deep breath, spray in the recommended dosage. Hold in your breath for 10 seconds so the medicine works properly.
You and your loved ones need to get a flu vaccination every year. Do everything you can to avoid a respiratory infection if you have asthma. Take standard precautions against any kind of illness, and start washing those hands and getting vaccinations that will protect you from getting very sick.
Realize what triggers your attacks, and you can avoid or manage these situations. Some common asthma triggers include pet dander, pollen, and cigarette smoke. Do your best to avoid coming into contact with substances that you know will trigger your symptoms.
Top Tips For Getting Your Asthma Under Control If you suffer from asthma, avoid smokers, even if you do not smoke yourself. When you inhale tobacco smoke, particularly in closeted areas, the functioning of your lungs can decrease, and you may suffer an attack.
Some of the major causes of asthma, and triggers for asthma attacks, can exist right in the home. These triggers inside the home are usually spores, mold and dust. To lessen the risk of an asthma attack and to stay healthy, have your house inspected every year by an inspector, and remove those agents when they have been identified. Also, cleaning your house can help with this buildup.
Fighting asthma is a life long battle, but it can become easier with each day if you follow good advice, such as that given here or from your doctor. Medications and new techniques are in development all the time, and before long asthma will be something we can handle with ease.