Itchy, Scratchy Yeast - How To Fight Back
Yeast infections are not something anyone wants, though they are quite common. If you do not know how to properly deal with a yeast infection, you can quickly become frustrated and upset. It is therefore important to note that there are many ways in which yeast infections can be effectively dealt with. This article will provide you with some sound advice for handling infections.
free dating sites When you have completed any activity that causes heat increase and sweating, change your clothes. That can help, because it gives you a new "foundation." Unsoiled clothing will lower your chance of getting a yeast infection.
In order to minimize yeast infections, keep your stress level under control. Stress can have a huge impact on your body's immune system and thus hinders your body's ability to fight yeast infections.
Avoid any scented or caustic hygiene products. A lot of women clean the vaginal area with douches and scrubs. These things can cause vaginal irritation and can affect the natural lubrication of the area. You end up becoming more prone to getting yeast infections. If you have to, use only the most delicate of soaps in that area.
If you have to use a cream to treat your yeast infection, do not use condoms or diaphragms. The creams can decrease the effectiveness of these contraceptives. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If this is not possible, discuss better contraceptive options with your doctor.
Try a warm bath with a few cups of apple cider vinegar tossed in, if you're fighting off a yeast infection. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. It is not necessary to soak for a prolonged period of time in the bath. If you do not want to take a bath, douche with a mix of warm water and vinegar.
Are you getting enough sleep at night? Your immune system is an important aspect of your fight against the infection. Not getting enough sleep will make you more prone to yeast infections. Make a sleep schedule, and stay away from caffeine or exercise right before bed.
Probiotics are your best weapon against a yeast infection. Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infection. Probiotics can also be purchased in pill and powder form.
Do not use hygiene items that have a smell. The chemicals used in these products will change the pH of your vagina. They can also cause an itchy sensation in your vagina. This makes yeast more likely to grow. You want to find non-scented versions and be wary of any discomfort or burning sensations.
Yeast infections can be oral as well as vaginal. You have to see a physician as soon as you notice this condition. There are many home remedies that you can try which include rinsing with saltwater and drinking cold fluids.
Treatment is now within your reach. As long as you know what you are doing, yeast infections need not be a big problem. Use this information to help cure and prevent any yeast infection that may come into your life.