It generally does not *sound* as bad since it makes us FEEL, will it? Who knew that a simple 4-letter word may be the reason behind so much frustration, nervousness and angst? You understand about keeping your cara untuk menghilangkan jerawat di hidung clean and nixing an excess of "bad foods" from your diet ... yet your acne to get worse.
But why ... and how will you STOP the damage?
There are options. First, make certain you're not all hope of achieving lasting clear skin with the next 5 blunders.
Are you guilty?
Acne Treatment Don't #1: The "Squeaky Clean" Regime.
Of course it's very important to maintain clean skin, especially when suffering from acne. But realize that even people with very clean skin develop acne, so "dirty epidermis" can't be the only cause.
In fact, OVERcleansing can result in aggravation, redness, flaky, peeling pores and skin, and can even cause your skin to produce MORE oil to pay for the natural oils stripped away by excessive cleansing.
TIP: Almost all people, with acne or elsewhere, benefit from cleansing the skin 2 to 3 three times daily, tops. Any more frequently and you run the severe threat of making your acne worse!
Acne Treatment Don't #2: Chemical substance Cocktail Hell.
"Benzoyl peroxide"... "Salicylic acid"... "Isotretinoin" (e.g., Accutane)...
Why perform we feel it's okay to ingest or slather ourselves with severe potions and lotions containing chemicals we can't even pronounce?
True, these potions, lotions, supplements and injections can sometimes appear to relieve acne fast. But generally, they can also cause any number of nasty side effects ranging from severely dry, flaky pores and skin... to liver damage... to serious depression ... and actually *suicidal tendencies*.
As if the very considered applying "acid" to your bodies wasn't frightening enough, the possible unwanted effects of a few of these topical and oral supposed "acne miracle drugs" are enough to make us reconsider!
Acne Treatment Don't #3: AN EXCESSIVE AMOUNT OF Elbow Grease.
Yes, exfoliation in and of itself can be extremely important in your struggle with acne, since it helps unblock already clogged pores and prevents the blockage of healthful ones. But in comparison, OVERexfoliation -- rough treatment, severe scrubs and scrub brushes, extreme rubbing, scraping, or picking, etc. -- achieves the opposite effect.
It aggravates your skin, making the issue much worse.
Not only can becoming overzealous with exfoliation exacerbate your pimples problem, it can also cause embarrassing, unsightly marks and indentations which may never fully go away or heal.
So ... gently, please. ;-)
Acne Treatment Don't #4: FAILING to Act.
Unless your pimples is purely hormonal (i.e., a symptom of PMS), it won't just go away alone. In fact, the longer you wait around to cure your acne, the harder it reaches do so.
It's much easier to cure mild-to-moderate acne than it really is to cure severe pimples. Although, in every case, curing it CAN be done when you invest in using the right methods.