How To Get Rid Of Back Pain And Lower Back Ache?
Low back pain is stated as a universal experience and most of the people get this pain at least at some point of time in their lives. Lower back is that which starts below the ribcage is otherwise called as lumbar region. Pain in this area can be intense and reports state that this is the leading cause for missed work among adults. The fortunate thing is that it is possible for men and women to get rid of lower back ache with natural herbal remedies called as Rumatone Gold capsules and Rumatone Gold oil.
Symptoms of low back pain: Generally symptoms associated with low back pain will range from dull ache to stabbing or shooting sensation in the lower back. The pain may worsen that the individual cannot even stand up straight. Acute back ache generally would have caused after an injury from sports of heavy weight lift. If the pain continuous for more than three months, it is a chronic condition. In such a case, it is better to take herbal remedies mentioned above to get rid of lower back ache.
What are the culprits of back pain?
1. The job of an individual that involves heavy weight lifting
2. The bag can also be culprit as the lower back support the upper body, even when the bag is hung in the shoulder
3. Sometimes, heavy workout can also be the cause
4. Sometimes, inappropriate posture either at work or home can cause back ache
5. A herniated disc can also be the reason behind
6. Some chronic conditions like spinal stenosis or spondylitis can also cause back pain.
Who are at risk?
Most people get their first experience of back ache when they are in their 30s. However, the odds of additional attacks will increase as age advances. Other reasons that can increase the risk are:
1. Being overweight
2. Sedentary lifestyle
3. Jobs that require heavy weight lifts.
Herbal relief: As mentioned earlier, to get rid of lower back ache herbal remedies are available and the capsule and the oil mentioned earlier can work wonders for people suffering from back pain, either it is lower back or on the upper back. These remedies work because of the effective herbal ingredients.
Some ingredients in Rumatone Gold capsules:
1. Nux vomica, which is commonly known as shudh kuchla can provide relief from muscle and joint pains to help patients get rid of back pain.
2. Amla is generally known for its effectiveness in relieving joint pain and swelling and it can be effective for treating menstrual cramps in women as well.
3. Lohban can be effective in bringing down swelling.
4. Sonth, which is the dry form of ginger, has effective anti-inflammatory properties.
To get rid of back pain, men and women are recommended to use these capsules for internal application and it has many other ingredients apart from those mentioned above.
For external application in areas of pain, they can use Rumatone Gold oil, which is also herbal remedy made out of effective ingredients that will help them to get rid of back pain.