Allergies present themselves in many different forms. Some allergies can be deathly; however, others result in just a runny nose. Also there are a lot of ways people can become allergic, things like food and dust can make people experience allergies. The best way to manage your allergies is by becoming knowledgeable on the subject.
Keeping Allergies At Bay With These Simple Tricks
It is best not to carpet your floors or place rugs in your home. Carpet and rugs collect dust mites, pollen and pet dander which can irritate allergies. Your best bet is to stay with the types of flooring that can be swept and mopped easily.
When it's nice outside, you may want to air your home out. But, this could cause your allergies to act up. For the best results, make sure your air conditioning unit is equipped with a special HEPA filter, to cut down the number of allergens inside your home. It might not be as fresh as fresh air, but your breathing will improve.
Dust mites are everywhere. As you might expect from their name, you can find them burrowed deep in your pillows or mattress as they feast on skin cells that have been shed. They can't be seen easily, but they are there and contribute to allergies for some people. To fend off these undesirables, hide your bedding in protective, zippered covers. Wash all bedding at least once a week in hot water, which will kill any dust mites.
Think about removing carpet from your home. Carpet is known to collect dust mites, pollen and pet dander. If your home has wall-to-wall carpet and you have the money to do some remodeling, rip it out and replace it with hardwood or tile floors. A simple switch will make a world of difference in terms of how you feel and how you and your family react to the fewer allergens present in the home. Vacuum every day if this isn't an option.
When deciding on a new type of deodorant or skin care product, choose wisely. Often times, they contain ingredients that can be very bad for your skin and these tend to break you out after shaving, when they make their way into your pores or even before you shave. Such components can be harmful to your skin and your overall health.
Make sure your bathroom is always clean. Bathrooms grow mold more than anywhere else, so clean your bathroom once a week. Wipe your walls down with bleach and water to rid them of mold. This mixture can even keep mold from growing on those surfaces!
If you keep experiencing the same allergy symptoms, it may be easier to deal with the symptoms rather than avoiding the allergic reaction. For example if you have dry eyes, carry eye drops. People with other symptoms, such as sinus congestion, can prepare in similar ways.
If you suffer from allergies, then try to limit what causes you the most trouble. If dust is an issue, be sure to clean frequently and remove as much dust as possible. When pets are causing your allergies, think about sending them to a different home, or if not, keep them immaculately clean and groomed well. Careful attention to vacuuming and dusting will help with dust allergies as well as pet dander.
To avoid allergens in your bedding, a good tip is to use pillows made of synthetic materials rather than feather or cotton pillows. Dust mites do not prefer these types of pillows, as their preference is the natural material pillows. While washing is still required if you want to avoid allergen build up, they are preferable to sleep with.
Allergies can harm you greatly and make your life horrible. There is no need to suffer in silence. Treatments do exist that can obliterate or greatly reduce allergy symptoms. Make sure you use everything that you learned from the tips in this article to have a healthy life free of allergies.