What experiences have had the greatest impact on your life? Consider how you have grown because of these events. What is the key element that makes you behave as a team player? Ask yourself these questions in order to see how you will be as a member of a team.
Write a personalized affirmation. Take a postcard and write down all the things that you like about yourself. Always keep it on you, and read it whenever you need a boost. Take it a step further and record yourself reading your list. "Why would I want to do this?", you may be asking.
Use your core principals to your advantage. Your individual core beliefs are what support your sense of self. If you have good reason to have these beliefs, you will feel more confident and grow your self esteem by adhering to these beliefs and principles. Doing this will help you develop consistency, which is a good trait to have.
Always look for opportunities to compliment another person. Instead, show kindness and compassion for others and you will see how much better you will feel about yourself.
Seeing a counselor or therapist can be beneficial. Many of these professionals are both licensed and experienced, meaning they are well-equipped to help you with your personal issues. They are willing to talk things through with you and offer valuable insight. Expressing your problems to a professional is a great way to make yourself feel better and healthier.
Do you abuse alcohol? Is smoking or anything else harming your body? Our body is a temple, and therefore it should be treated like one. A great way to improve your life is to say goodbye to bad habits that are only hurting you. Look at your life, what you are doing that may be harmful, and work on omitting things that need to be removed from your life.
It is almost impossible to have a happy, healthy mind when your body has been neglected entirely.