A number of things can be behind the occurrence of chronic yeast infections, from undergarments to medications you may be taking. But one thing is for certain: you need to know how to treat a yeast infection fast! The following article will offer you very useful tips that can help you avoid yeast infections and let you know what to do if you do get one. free online dating sites
free dating sites When you bathe, dry your private area thoroughly. Excess moisture in the vaginal area can cause yeast infections. Yeast can not grow if there is no water or moisture.
Seeking medical treatment as soon as you develop symptoms can really help your yeast infection. You do not want your infection to grow worse, and a doctor can help you figure out how you got your yeast infection, and how to get rid of it.
Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. First dilute a small amount of apple cider vinegar with some clean water. Next, spread the mixture over the yeast infected areas on your body. You shouldn't use vinegar directly without diluting it. Garlic is a great product to lessen the itching that you feel with a yeast infection.
Acidophilis is great for yeast infections. This can be consumed by eating a cup of yogurt each day. Look for sugar-free varieties of this yogurt to purchase. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.
Avoid synthetic underwear as they make you more prone to a yeast infection. Plain cotton will allow you to remain dry, unlike fancier materials that won't let your body breathe. This helps breed yeast and could lead to a new infection.
Increase your yeast infection prevention if you are taking antibiotics. They're very helpful but can interfere with some of your natural bacteria. The vagina's bacteria is needed to combat yeast and other infections and bacterias.
Do not wear skinny jeans or other types of tight-fitting pants. Sure, these skinny jeans are cute, but they aren't letting the crotch breath correctly. If you don't give yourself enough air, you are likely to get a yeast infection. In fact, cotton fabrics which are loose fitting are your best choice.
Make sure you get adequate sleep. The immune system in your body can fight effectively against yeast infections. Lack of sleep can suppress your immune system, making you more susceptible to getting a yeast infection. You need to get your 7 or 8 hours of sleep every night to stay completely healthy.
If you've had sex while you've had a yeast infection, your partner will need to be treated too. Frequent sexual contact is like a game of yeast infection ping-pong, which makes it tough to get rid of the infection once and for all. When one partner is infected, condoms can be very useful to prevent it spreading.
Eating yogurt every day can help prevent yeast infections. It includes acidophilus which helps to keep your vagina's flora in balance. However, eating yogurt won't cure a current infection.
Being a woman isn't easy and yeast infections can really hinder how you feel! Utilize the information garnered from the above article to help treat or prevent further yeast infections.