Healthy Cooking For A Healthy You: Some Tips
How many times have you dreaded going into the kitchen to make breakfast, lunch, or dinner? You might need a new perspective. Cooking can be enjoyable and relaxing if you try to see it in another way. Here are a few cooking tips that are sure to get your taste buds tingling and entice your inner chef to come out.
You need to prepare to cook a meal before you can actually cook it. You need to have the ingredients readily available. Get out everything that you'll need including the ingredients and utensils a day ahead of time. This will help to alleviate your anxiety and maximize your potential.
When you are cooking a stir-fry, ensure the meat is sliced to be very thin, and cut it on the bias. This can be a very time consuming and somewhat difficult procedure. Remove the meat from the freezer before it is frozen, but when it is solid to touch. Next, position the meat at 45 degrees to the chopping board and slice across the grain with a sharp knife.
Cook your veggies in chicken broth! This helps to prevent vegetables from sticking on the pan. In addition, chicken broth improves the vegetables' flavor. Chicken broth doesn't cost much, and is widely available at most grocery stores.
Don't throw away that runny sauce, as there is an easy fix available. In a bowl, mix a tablespoon of cornstarch with a couple of tablespoons of water. Stir this mixture into the thin sauce and it will thicken up. Add the mixture slowly and keep stirring to make sure it does not thicken too much.
Make your meal preparation go more quickly by preparing some of the ingredients ahead of time. Look through your recipes and determine whether or not certain steps can be completed beforehand. Many of the preparatory steps can be taken a day before cooking. You can turn a fancy meal into a fast, fun meal that can be cooked in a flash!
Once in awhile, burgers stick to the cooking surface making it nearly impossible to get them off in one piece. You can use a brush to apply some vegetable oil to the grill and make it to where nothing will stick to it.
Boiling vegetables is a cooking process that decreases valuable nutrients in them. For nutrient preservation, saute, blanch or steam your vegetables or simply enjoy them raw.
You should blot ground meat before you cook it. Take a paper towel and soak up any extra moisture on ground beef before you cook it. Any moisture remaining will be released upon cooking. The moisture will steam away. The meat may then stem instead of sear like it's supposed to do.
Create your own stock for tastier dishes. Make as much of it as you want and keep the excess in your freezer. Your yummy stock will be ready for you when you're ready to create your next culinary treat or just make a simple soup. Making homemade stock ensures that you know what is in it and that it isn't made with preservatives.
These little bits of advice can go a long way toward improving your kitchen creations. These ideas should be experimented with at least one time. You will certainly benefit from putting these ideas into practice. You'll become much better at cooking in a short amount of time when you apply these tips in your kitchen.
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