How To Get Rid Of Acne - Know Fact From Fiction

If you are a cara untuk menghilangkan komedo sufferer you will know that almost everyone has some advice on getting rid of acne. You will also hear theories as to why we get spots and pimples. You get acne because you do not wash your face . Touching your skin with dirty hands can also cause spots. Your hand can carry a lot of germs and bacteria unless you wash them properly. Try as much as possible not to touch your face with your hands. It's a good habit to get into. If you have children, keep their hands away from your face as well and children hands will probably have much more bacteria on them than yours!

You are eating too many sweets. Sweets contain refined glucose and too much sugar can cause spots. So, in the event that you eat too many sweets, this may be the cause for your acne. But, many people who don't eat much meals containing refined sugar also get acne. So there might be another reason your acne appears.

Chocolate causes acne. Many books containing advice on acne tend to stick to the fact that there is no proven link between diet plan and acne. One book in fact states: "You could eat a large little bit of chocolate cake and it wouldn't become a spot tomorrow". For some acne sufferers this could be true, but for others - a large piece of chocolate cake will mean not only one spot tomorrow, but another acne outbreak. Contrary to the advice that doctors plus some dermatologists will tell you, there exists a definite link between diet and acne.

It's your actual age - you will grow from it. It's true that a lot of most teenagers have problems with acne. This is due to the body producing more of the hormone testosterone. This may cause an over creation of sebum which leads to oily skin. Which means that the pores get blocked leading to the appearance of spots. However, the reason why that lots of teenagers get acne isn't due to the changes happening to their body, but because the type of food eaten at the moment is increasing the amount of hormones.

So the answer as to the reasons some people grow from it and other do not, linked to what foods every individual can tolerate. A teenager will already have a raised hormone level and that, as well as eating sugar laden and processed foods will most likely interfere with the hormone levels and make them even higher. When a person grows old and his hormone levels lower, he could continue steadily to eat the same food, but not get an out break of acne.

For professional advice from a qualified nutritionist acne sufferers should go to the Elaine Mummery Acne Clinic. Victims will receive individual consultations which can only help identify the root causes of each spot. Help is directed at identify diet and nutrition elements. No harmful medication can be used in the process, in order that body can heal itself. It's possible to get rid of acne and find natural remedies for acne.