Herbal Treatment For Insomnia And Sleeping Problem In Old Age
What is insomnia?
Insomnia is a sleep deprived condition. Insomnia is also referred to as difficulty in getting enough sleep or sleeping easily. Sleep patterns are highly disturbed in insomnia.
What are the symptoms of insomnia?
If a person has insomnia then he must show one or more of the following symptoms:
1. Difficulty in falling asleep
2. Waking up during sleep and then difficulty in sleeping again
3. Waking up early in the morning
4. Feeling tired after small daily routine tasks.
What are the causes of insomnia?
There are many factors associated with insomnia. Some of the major factors involve:
1. Severe illness
2. Continuous stress for a long period of time
3. Physical discomfort, may be caused due to any accident
4. Emotional discomfort
5. Factors like noise, sound and light. These are considered to be environmental factors.
6. Certain medications like anti-allergens may cause insomnia.
What is the herbal treatment for insomnia?
Aaram capsules are considered to be the best herbal treatment for insomnia. These are herbal treatments for sleeping problems. Aaram capsules are very effective in enhancing the quality of sleep.
What are the effects of Aaram capsules on insomnia?
Mental exertion is the major outcome of insomnia. Insomnia also leads to direct effects on nervous system. Aaram capsules are considered to be a very effective herbal treatment for insomnia. These capsules help the person to sleep easily. They are also observed to keep the person active during the day and healthy all the time. Mental health and physical health is also observed to improve by taking these capsules. It is also seen that uptake of these capsules keep the person calm and cool.
Aaram capsules are composed of herbal ingredients. These ingredients help person to get easy sleep. The most important ingredients in these capsules are saffron. They help in reducing stress caused in daily routine. Reduction in stress results in enhancing quality of sleep. The capsules are also involved in reduction of anxiety and enhancement of memory of people who take them. Anti-oxidants are also present in these capsules which help in improvement of physical and mental health of person. Uptake of these capsules is also associated with reduction in hypertension. Nervous system is also observed to be improved by these capsules.
What dosage of Aaram capsules should be taken to get rid of insomnia?
If insomnia problem is not severe then one capsule should be taken before going to bed. The therapy should be continued till the problem disappears. If insomnia is severe then two capsules should be taken on daily basis. It is advisable not to take these capsules with milk, instead water can be taken.
What are the harmful side effects of Aaram capsules?
Aaram capsules have no chemical compounds and are made up of 100 percent pure and natural ingredients. It is due to this reason that there are no known side effects of these capsules. The capsules can be taken for a long period of time without fear of getting any harmful effects.